Keto Pudding Cheesecake Bars

Keto Pudding Cheesecake Bars

Ingredients

For the crust:

  • 1 cup almond flour
  • 2 tbsp melted butter
  • 1 tbsp erythritol or your favorite keto sweetener
  • Pinch of salt

For the cheesecake layer:

  • 8 oz (1 block) cream cheese, softened
  • 1/4 cup sour cream
  • 1 large egg
  • 1/3 cup powdered erythritol
  • 1 tsp vanilla extract

For the pudding layer:

  • 1 box (1 oz) sugar-free instant pudding mix (vanilla or cheesecake flavor)
  • 1 1/2 cups cold heavy cream
  • Optional: a few tbsp of cream cheese for extra richness

๐Ÿ‘ฉโ€๐Ÿณ Instructions

  1. Preheat oven to 325ยฐF (160ยฐC). Line an 8×8″ pan with parchment paper.
  2. Make the crust:
    Mix almond flour, melted butter, sweetener, and salt until it resembles wet sand. Press into the pan evenly. Bake for 8-10 mins until lightly golden. Let cool.
  3. Make the cheesecake layer:
    Beat cream cheese until smooth. Add sour cream, egg, sweetener, and vanilla. Beat until creamy. Pour over cooled crust and smooth it out.
  4. Bake for 20โ€“25 mins until center is set. Let cool, then refrigerate until fully chilled (at least 2 hours).
  5. Make the pudding layer:
    Whisk pudding mix and cold heavy cream for 2 minutes until thickened. (Optional: blend in extra cream cheese for a richer layer.) Spread on top of chilled cheesecake.
  6. Chill for 1 more hour, slice into bars, and enjoy!

๐Ÿ“ Tips

  • Add keto chocolate chips or chopped pecans to the crust for texture.
  • Swap vanilla pudding with chocolate for a twist!
  • Store in fridge up to 5 days or freeze for later.

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