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keto Nanaimo bars
Ingredients
Base Layer:
- 1/2 cup unsalted butter, melted
- 1/4 cup erythritol or your preferred keto sweetener
- 1/4 cup unsweetened cocoa powder
- 1 large egg, beaten
- 1 teaspoon vanilla extract
- 2 cups almond flour
- 1 cup unsweetened shredded coconut
- 1/2 cup chopped nuts (optional)
Middle Custard Layer:
- 1/4 cup unsalted butter, softened
- 1/4 cup erythritol (powdered)
- 2 tablespoons heavy cream
- 2 tablespoons vanilla pudding mix (sugar-free) or 1 teaspoon vanilla extract (for a purer keto option)
- 1/2 teaspoon vanilla extract
- 1/4 cup coconut flour
Top Chocolate Layer:
- 1/2 cup sugar-free chocolate chips
- 2 tablespoons unsalted butter
Instructions
- Prepare the Base Layer:
- In a medium saucepan over low heat, melt the butter.
- Stir in erythritol and cocoa powder until well combined.
- Remove from heat and whisk in the beaten egg. The mixture should thicken slightly.
- Stir in vanilla extract, almond flour, shredded coconut, and chopped nuts (if using).
- Press the mixture firmly into an 8×8-inch baking pan lined with parchment paper.
- Refrigerate while preparing the middle layer.
- Prepare the Middle Custard Layer:
- In a mixing bowl, beat the softened butter until creamy.
- Add powdered erythritol and beat until light and fluffy.
- Mix in heavy cream, vanilla pudding mix (or vanilla extract), and vanilla extract until smooth.
- Gradually add coconut flour until the mixture thickens and becomes spreadable.
- Spread the custard layer evenly over the base layer.
- Refrigerate again while preparing the top layer.
- Prepare the Top Chocolate Layer:
- In a microwave-safe bowl, melt the chocolate chips and butter together in 20-second intervals, stirring between each, until smooth.
- Pour the melted chocolate over the custard layer and spread evenly.
- Chill in the refrigerator for at least 1 hour until the chocolate is set.
- Serve:
- Once fully chilled, cut the bars into squares using a sharp knife. Clean the knife between cuts for neat squares.
- Store in the refrigerator for up to a week or freeze for longer storage.