PREP TIME 5minutes mins
COOK TIME 40minutes mins
COURSE Dinner
CUISINE American
SERVINGS3
CALORIES 508 kcal
With handmade meatballs, creamy ricotta cheese, mozzarella, and parmesan cheese on top, this cheesy Keto Meatball Casserole is delicious and incredibly filling. The whole family will love it!
INGREDIENTS
Regarding the meatballs:
- 2 lbs. of ground beef
- grated parmesan cheese, half a cup
- Shredded mozzarella cheese, 3/4 cup
- 1 egg
- Onion, grated in 1/4 cup
- 3 minced garlic cloves
- 3 tablespoons freshly chopped parsley
- One-half teaspoon of onion powder
- one-half teaspoon of garlic powder
- Italian seasoning, half a teaspoon
- To taste, add salt and pepper.
Regarding the casserole:
- 1 (24 oz) jar of favourite marinara sauce,
- Ricotta cheese, 1/2 cup
- Shredded mozzarella cheese in a cup
- 2 to 3 tablespoons chopped fresh basil
INSTRUCTIONS
- Set oven to 400 degrees Fahrenheit.
- To create the meatballs, combine the ground beef, cheeses, egg, onion, garlic, parsley, and seasonings in a large basin and thoroughly mix. Roll the meatballs in your hands until they are uniform in size, then place them on a baking sheet or cookie sheet using a cookie scoop. You ought to receive 15 to 16 sizable meatballs.
- Meatballs should be baked for 20 to 25 minutes, or until done. Place cooked meatballs in a baking dish after removing them and draining any excess fat.
- Put ricotta cheese on top of the meatballs after equally spreading marinara sauce over them. Place in the oven for about 15 minutes, or until the mozzarella cheese is melted and bubbling.
- Fresh basil should be added after oven removal. Dispense and savor!
NOTES
Facts about nutrition
3 Meatballs plus Sauce/Cheese per serving.508 calories4.4 G OF SUGARMAGNESIUM: 898 MGFAT: 29.3 GFAT SATURATED: 11.9 G7.7 G CARBOHYDRATES1.1 G FIBER50.8 G PROTEIN
