ketoKeto Recipes

KETO INDIAN FRYBREAD

Ingredients:

  • 1 cup almond flour
  • 2 tbsp coconut flour
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/2 tsp garlic powder (optional)
  • 1 large egg
  • 2 tbsp water
  • 1 tbsp olive oil or melted butter
  • Oil for frying (coconut oil or avocado oil recommended)

Instructions:

  1. Mix Dry Ingredients:
    In a medium bowl, combine almond flour, coconut flour, baking powder, salt, and garlic powder (if using).
  2. Add Wet Ingredients:
    Add the egg, water, and olive oil (or melted butter) to the dry mixture. Stir until a dough forms. If the dough is too dry, add a bit more water, one teaspoon at a time.
  3. Shape the Dough:
    Divide the dough into 4 equal portions. Roll each portion into a ball and flatten between two pieces of parchment paper, forming a disc about ¼-inch thick.
  4. Heat the Oil:
    In a frying pan or deep skillet, heat about 1 inch of oil over medium heat until hot (about 350°F or 175°C).
  5. Fry the Bread:
    Carefully place one piece of dough into the hot oil. Fry for 2-3 minutes on each side until golden brown and crispy. Remove with a slotted spoon and place on a paper towel-lined plate to drain excess oil. Repeat with the remaining dough.
  6. Serve:
    Enjoy your keto frybread warm! It pairs perfectly with savory toppings like keto butter chicken, grilled meats, or a dollop of sour cream.

Tips:

  • Variations: Add herbs or spices to the dough for extra flavor.
  • Storage: Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet or oven to restore crispiness.

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