Ingredients:
- 2 cups cooked chicken, shredded or diced (use rotisserie chicken for convenience)
- 2 cups fresh spinach, chopped
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/2 cup diced onion
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried basil
- Salt and pepper to taste
- 1/4 teaspoon nutmeg (optional, for a subtle depth of flavor)
- 1/4 cup chopped sun-dried tomatoes (optional, for added flavor and color)
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
- Preheat Oven: Preheat your oven to 375°F (190°C).
- Cook Vegetables:
- Heat olive oil in a large skillet over medium heat.
- Add the diced onion and cook until softened, about 3-4 minutes.
- Add the minced garlic and cook for another 1-2 minutes until fragrant.
- Add Spinach:
- Add the chopped spinach to the skillet and cook until wilted, about 3 minutes.
- Season with salt, pepper, thyme, and basil. Add nutmeg if using.
- Combine Ingredients:
- In a large bowl, combine the cooked chicken, spinach mixture, and sun-dried tomatoes (if using).
- Stir in the heavy cream until well mixed.
- Add Cheese:
- Fold in half of the mozzarella and Parmesan cheese.
- Transfer to Baking Dish:
- Pour the mixture into a greased 9×13-inch baking dish or similar oven-safe dish.
- Top with Cheese:
- Sprinkle the remaining mozzarella and Parmesan cheese evenly over the top.
- Bake:
- Bake in the preheated oven for 20-25 minutes, or until the casserole is bubbly and the cheese is golden brown.
- Cool and Serve:
- Allow the casserole to cool for a few minutes before serving.
Enjoy your creamy and delicious Keto Chicken Florentine Casserole! It’s perfect for a low-carb meal that feels indulgent.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
