Ingredients:
- 1 medium-sized cauliflower head, grated or processed into rice
- 1 cup mozzarella cheese, shredded
- 1/4 cup Parmesan cheese, grated
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 large eggs
Instructions:
- Preheat the Oven:
- Preheat your oven to 400°F (200°C).
- Prepare Cauliflower Rice:
- Grate the cauliflower using a box grater or pulse it in a food processor until it resembles rice.
- Cook Cauliflower Rice:
- Place the grated cauliflower in a microwave-safe bowl and microwave for about 5 minutes. Alternatively, you can cook it on the stovetop until tender. Let it cool for a few minutes.
- Drain Excess Moisture:
- Place the cooked cauliflower in a clean kitchen towel or cheesecloth. Squeeze out as much moisture as possible. This step is crucial for a crispy crust.
- Mix Ingredients:
- In a mixing bowl, combine the drained cauliflower, mozzarella cheese, Parmesan cheese, oregano, garlic powder, onion powder, salt, and black pepper. Mix well.
- Add Eggs:
- Beat the eggs and add them to the cauliflower mixture. Stir until everything is evenly combined.
- Form the Crust:
- Line a baking sheet with parchment paper. Spread the cauliflower mixture onto the parchment paper and shape it into a round pizza crust, ensuring an even thickness.
- Bake:
- Bake the crust in the preheated oven for 20-25 minutes or until it becomes golden brown and holds together.
- Add Toppings:
- Remove the crust from the oven and add your favorite keto-friendly pizza toppings.
- Broil (Optional):
- For an extra crispy crust, you can broil the pizza for an additional 2-3 minutes, watching closely to avoid burning.
- Slice and Enjoy:
- Allow the pizza to cool for a few minutes before slicing. Then, enjoy your delicious keto cauliflower pizza!
