BlogsketoKeto Recipes

Keto Banana Pudding Cheesecake Fluff

image 8

Ingredients:

For the Cheesecake Fluff:

  • 1 cup heavy whipping cream
  • 8 oz cream cheese (softened)
  • ½ cup powdered erythritol (or another keto-friendly sweetener to taste)
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon juice (optional, for a little tang)
  • 1 small box (sugar-free) instant banana pudding mix
  • 1-2 tablespoons water or almond milk (to thin the pudding if needed)

For the Topping:

  • 1-2 ripe bananas, sliced (optional, for garnish)
  • Crushed keto-friendly cookies (like almond flour-based cookies or crushed nuts) for garnish (optional)

Instructions:

1. Prepare the Cheesecake Fluff Base:

  • In a large mixing bowl, beat the cream cheese and powdered erythritol together until smooth and creamy. You can use an electric mixer or a hand whisk for this step.
  • In a separate bowl, whip the heavy whipping cream with vanilla extract and lemon juice (if using) until stiff peaks form.

2. Combine the Fluff:

  • Gently fold the whipped cream into the cream cheese mixture. Be careful not to deflate the whipped cream too much; you want the fluff to stay light and airy.
  • Add the sugar-free banana pudding mix to the mixture. Stir gently until it’s fully combined. If the mixture seems too thick, add 1-2 tablespoons of water or almond milk to reach your desired consistency.

3. Chill:

  • Transfer the cheesecake fluff into individual serving cups or a large bowl.
  • Cover and refrigerate for at least 1-2 hours to allow the flavors to meld and the texture to firm up a bit.

4. Serve:

  • Once chilled, top the banana pudding cheesecake fluff with sliced bananas and a sprinkle of crushed keto-friendly cookies or nuts if desired for some added texture and crunch.

Tips & Variations:

  • Banana Flavoring: If you want a stronger banana flavor, you can add a few drops of banana extract to the mixture.
  • Make It Ahead: This dessert can be made a day ahead and stored in the fridge, making it a great option for meal prep or a party dessert.
  • Toppings: If you prefer, you can use sugar-free whipped cream or crushed walnuts, or even add a sprinkle of cinnamon for extra flavor.
  • Vegan Option: Use a plant-based cream cheese and coconut cream in place of the heavy whipping cream to make it dairy-free.

Enjoy Your Keto Banana Pudding Cheesecake Fluff!

This dessert is rich, creamy, and satisfying while being completely keto-friendly. It’s a great way to satisfy a sweet tooth without the carbs, and it’s easy to make for a quick and delicious treat!

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button