ketoKeto Recipes

Home Made Keto Crockpot Broccoli Cheese Soup

Ingredients:

  • 4 cups broccoli florets (fresh or frozen)
  • 4 cups chicken broth (or vegetable broth)
  • 1 cup heavy cream
  • 2 cups shredded cheddar cheese (preferably sharp)
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 medium onion, finely diced
  • 3 cloves garlic, minced
  • 4 oz cream cheese (cut into cubes)
  • 1/2 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper (or to taste)
  • 1/2 teaspoon ground mustard (optional)
  • 1/4 teaspoon red pepper flakes (optional, for a little heat)

Instructions:

  1. Prep the ingredients: If you’re using fresh broccoli, cut it into small florets. Dice the onion and mince the garlic. Cube the cream cheese.
  2. Combine in Crockpot: Add the broccoli, chicken broth, onion, garlic, and cream cheese to your Crockpot (slow cooker). Stir to combine.
  3. Cook: Set the Crockpot on low and cook for 4-6 hours, or until the broccoli is tender. If you need to speed it up, you can cook on high for 2-3 hours, but I recommend low for the best flavor.
  4. Blend (Optional): If you prefer a smoother soup, you can use an immersion blender directly in the Crockpot, or transfer about half of the soup to a blender and puree until smooth. You can leave some chunks for texture if you like.
  5. Add the cheese: Once the broccoli is tender, stir in the heavy cream, cheddar, mozzarella, and Parmesan cheeses. Mix well and let the soup cook for an additional 15-30 minutes on low until the cheese is melted and the soup is creamy.
  6. Season: Taste and adjust seasoning with salt, pepper, and optional mustard or red pepper flakes. Stir everything together until smooth.
  7. Serve: Ladle the soup into bowls and enjoy! You can top with extra cheese or a dollop of sour cream if you like.

Notes:

  • If you want to make the soup thicker, you can mash some of the broccoli with a potato masher or blend part of it.
  • For a more hearty version, you can add cooked chicken or crumbled bacon.
  • Make sure the broth is low-carb or homemade to keep the soup fully keto.

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