high protein

This Black Pepper Chicken recipe not only provides a high-protein meal that supports muscle health but also offers several health benefits. Black pepper is known for its antioxidant and anti-inflammatory…

🥗 High Protein Chickpea Salad✅ Ingredients: 1 can (15 oz) chickpeas, drained and rinsed (or 1.5 cups cooked) 1/2 cup cooked quinoa (optional for extra protein + texture) 1/2 cup…