Keto Recipes
High Protein Spinach Dip
![357746928 6600350033363088 4400590367188367140 n](https://i0.wp.com/dieter24.com/wp-content/uploads/2023/12/357746928_6600350033363088_4400590367188367140_n.jpg?resize=526%2C470&ssl=1)
1 cup greek yogurt
1 cup full fat cottage cheese
1 envelope Knorrs Vegetable Recipe Mix
1 10oz frozen spinach thawed and drained
once your spinach is thawed, place it in a strainer and ring it out until 99% of the liquid is gone. Add to a bowl, then mix in the yogurt, the cottage cheese, add the envelope of Knorrs mix.. stir until well combined. Chill in the refrigerator for approximately one hour prior to serving.
Enjoy!!