This healthy, delicious Air fryer baked sweet potato is simple and easy to make within 30 minutes. Perfectly fluffy, caramelized sweet pottaoes make a great side dish or amazing on their own!
INGREDIENTS US CustomaryMetric
- ▢1.2 pounds sweet potatoes about 4 medium sized
- ▢olive oil spray
- ▢salt
INSTRUCTIONS
- Wash and dry sweet potatoes.
- Poke holes in the sweet potato with a knife or a fork.
- Spray lightly with olive oil to coat the sweet potatoes. Season with salt.
- Preheat Air fryer at 380F for 3 minutes. Place the oiled and seasoned sweet potatoes in the air fryer basket.
- Cook sweet potatoes at 380F for 25 to 30 minutes until fork tender. Serve warm with your preferred toppings.
NOTES
- Store – in an airtight container in the fridge for 3 to 4 days.
- Reheat – in the microwave or in the air fryer until warm.
- Toppings –
- butter, maple syrup, ground black pepper
- butter, cinnamon, brown sugar
- butter, chopped parsley, ground black pepper or red chili flakes
NUTRITION
Serving: 1 potatoCalories: 126 kcalTotal Carbs: 27 gProtein: 2 gFat: 1 gSaturated Fat: 1 gSodium: 75 mgFiber: 4 gSugar: 6 gVitamin A: 19305 IUVitamin C: 3 mgCalcium: 41 mgIron: 1 mgNet Carbs: 23 g
