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Edamame Quinoa Salad
This vibrant and protein-packed salad is a refreshing twist on traditional quinoa dishes, perfect for a light and nutritious meal.
Ingredients:
- 1 cup quinoa
- 2 cups water
- 1 cup shelled edamame, cooked
- 1 red bell pepper, diced
- 1/2 cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 2 tbsp olive oil
- 2 tbsp lemon juice
- Salt and pepper to taste
Directions:
- Rinse quinoa under cold water. In a saucepan, combine quinoa and water. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork and let cool.
- In a large mixing bowl, combine cooked quinoa, edamame, red bell pepper, cucumber, red onion, and parsley.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to make the dressing.
- Pour the dressing over the quinoa mixture and toss gently to combine.
- Adjust seasoning if needed and chill in the refrigerator for at least 30 minutes before serving.
Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes | Calories: ~250 per serving | Servings: 4 | Storage Tips: Store in an airtight container in the refrigerator for up to 3 days.