Weight Watchers Recipes

Easy Pretzel Bites

Ingredients

For the Pretzel Dough:

  • 1 ½ cups warm water (about 110°F)
  • 1 packet (2 ¼ teaspoons) active dry yeast
  • 1 tablespoon granulated sugar
  • 4 cups all-purpose flour
  • 1 teaspoon salt
  • ⅓ cup baking soda (for boiling)

For the Topping:

  • Coarse sea salt (to taste)
  • 1 large egg (beaten, for egg wash)
  • Optional: melted butter (for brushing)

Instructions

  1. Prepare the Dough:
    • In a large mixing bowl, combine warm water, yeast, and sugar. Let it sit for about 5 minutes until frothy.
    • Add the flour and salt to the yeast mixture. Mix until a dough forms.
    • Knead the dough on a lightly floured surface for about 5-7 minutes until smooth and elastic.
  2. Let the Dough Rise:
    • Place the dough in a greased bowl, cover it with a clean towel, and let it rise in a warm place for about 1 hour or until it has doubled in size.
  3. Preheat the Oven:
    • Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper.
  4. Shape the Pretzel Bites:
    • Once the dough has risen, punch it down and divide it into small sections (about 1-inch pieces).
    • Roll each piece into a ball and place them on the prepared baking sheet.
  5. Boil the Pretzel Bites:
    • In a large pot, bring 8 cups of water and baking soda to a boil.
    • Carefully add the pretzel bites to the boiling water (you can do this in batches) and boil for about 30 seconds.
    • Remove them using a slotted spoon and place them back on the baking sheet.
  6. Add Toppings:
    • Brush each pretzel bite with the beaten egg and sprinkle with coarse sea salt.
  7. Bake:
    • Bake in the preheated oven for 12-15 minutes or until golden brown.
  8. Serve:
    • Allow them to cool slightly before serving. Optionally, brush with melted butter for extra flavor.

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