Weight Watchers Recipes
DUMP AND BAKE SALSA CHICKEN

yield: 6
prep time: 15 MINUTES
cook time: 1 HOUR
total time: 1 HOUR 15 MINUTES
INGREDIENTS
- 1 Bag frozen corn kernels
- 1 Can black beans rinsed and drained
- 1 (15 oz.) Can Diced tomatoes
- 1 C. Salsa divided
- ½ tsp. Cumin
- 1 tsp. Minced garlic
- 2 lb. Boneless skinless chicken breasts
- Salt and pepper to taste
- INSTRUCTIONS
- Preheat the oven to 375 degrees.
- Add the corn, black beans, diced tomatoes, ½ cup of salsa, minced garlic, and cumin to a mixing bowl, and stir to combine.
- Layer the mixture in the bottom of a well greased 9×13 baking dish.
- Place the chicken on top of the mixture and season with salt and pepper to taste.
- Spread the remaining ½ cup of salsa over the chicken.
- Cover the dish with foil and bake for 1 hour or until the chicken is cooked through.
- Shred the chicken, return it to the dish, stir to combine, and serve.
- Enjoy!