Keto Recipes

Chicken Parmesan Cottage Bowl (high protein)

1 cup cottage cheese

2 boneless skinless chicken breast tenderloins

1/4 cup shredded mozzarella

Sugar-free Prego

Italian seasonings

Cook tenderloin in extra virgin olive oil, garlic powder, onion powder, pink Himalayan salt, pepper, and Italian seasonings. Let cool then chop up

Place cottage cheese in a bowl, top with chicken, sugar-free sauce of your choice (I used sugar-free Prego), add mozzarella cheese, and Italian seasonings.

Place in microwave for 1 minute 30 seconds and enjoy!

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