Cabbage Fat-Burning Soup

Ingredients:

• 1 small head of cabbage, chopped
• 1 large onion, diced
• 2 bell peppers, chopped
• 2 carrots, sliced
• 3 celery stalks, chopped
• 4 cloves garlic, minced
• 1 can (14 oz) diced tomatoes, undrained
• 6 cups vegetable broth or water
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon dried thyme
• Salt and pepper to taste
• Optional: Cayenne pepper for added heat
• Optional: Lemon juice for extra flavor

Instructions:

1. Prepare Vegetables: Chop the cabbage, onion, bell peppers, carrots, and celery.
2. Saute Aromatics: In a large pot, sauté the onions and garlic in a little bit of broth or water until they are softened.
3. Add Vegetables: Add the chopped cabbage, bell peppers, carrots, and celery to the pot.
4. Add Tomatoes and Broth: Pour in the diced tomatoes (with their juice) and vegetable broth or water.
5. Season: Add dried oregano, basil, thyme, salt, and pepper. If you like it spicy, you can add cayenne pepper.
6. Simmer: Bring the soup to a boil, then reduce the heat and let it simmer for about 20-30 minutes or until the vegetables are tender.
7. Adjust Seasoning: Taste the soup and adjust the seasoning if necessary. You can add a squeeze of lemon juice for a burst of freshness.
8. Serve: Serve the Cabbage Fat-Burning Soup hot. It’s a great option for a light and filling meal.

Notes:

• Variations: You can customize this soup by adding other non-starchy vegetables like zucchini, spinach, or green beans.
• Protein: To make the soup more substantial, you can add cooked chicken, turkey, or beans.
• Storage: This soup keeps well in the refrigerator for a few days, making it convenient for meal prep.
• Hydration: The soup is hydrating and can be a good way to increase your fluid intake.