Weight Watchers Recipes

Cabbage Casserole

Ingredients

  • 1 POUND 93% LEAN GROUND TURKEY
  • 1 CONTAINER OF FAT FREE RICOTTA CHEESE 15 OZ
  • 2 CANS OF DICED TOMATOES 14.5 OZ (ONE DRAINED, ONE UNDRAINED)
  • 1 CAN TOMATO SAUCE (15 OZ)
  • 1/2 CUP DICED ONION
  • 1 TABLESPOON GARLIC POWDER
  • 2 TO 3 TEASPOONS OF SALT
  • PEPPER TO TASTE
  • 1 MEDIUM HEAD OF CABBAGE (DICED)

Instructions

  • PREHEAT OVEN TO 350 DEGREES, BROWN THE GROUND TURKEY AND THEN THROW IN THE 1/2 CUP OF ONIONS
  • SIMMER FOR 3 TO 4 MINUTES
  • ADD DICED TOMATOES, ENTIRE CAN OF TOMATO SAUCE AND SEASONINGS
  • LET SIMMER FOR ABOUT 15 MINUTES
  • WHILE THAT IS SIMMERING SPRAY A 3 QUART BAKING DISH WITH PAM OR CANOLA SPRAY
  • ADD 4 CUPS OF CABBAGE ON THE BOTTOM OF THE PAN
  • NOW TAKE YOUR MEAT SAUCE AND PUT HALF OF IT ON TOP OF THE CABBAGE
  • ADD 3 TO 4 CUPS OF CABBAGE AND THEN TOP WITH THE REMAINING MEAT SAUCE
  • TAKE THE ENTIRE CONTAINER OF RICOTTA AND SPREAD EVENLY OVER THE ENTIRE DISH
  • COVER WITH ALUMINUM FOIL AND BAKE FOR 40 TO 45 MINUTES
  • REMOVE ALUMINUM FOIL AND BAKE FOR AN ADDITIONAL 15 TO 20 MINUTES (UNTIL THE TOP IS LIGHTLY BROWN)
  • CUT INTO 8 SLICES! EACH HUGE SLICE IS ONLY 3 SMARTPTS.

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