Posted inBlogs Vegan Recipes
Vegan Sticky Buns
Yield: 12 bunsTime: ~2½ hours (or overnight) IngredientsDough ¾ cup warm unsweetened plant milk (110°F / 43°C) 2¼ teaspoons active dry yeast (1 packet) ¼ cup sugar ¼ cup melted…
Posted inBlogs Vegan Recipes
Vegan Mozzarella Sticks
Yield: 10–12 sticksTime: ~40 minutes (includes freezing) Ingredients Vegan Mozzarella 1 cup raw cashews (soaked 2–4 hours, then drained) ¾ cup water 3 tablespoons tapioca starch (for stretch) 2 tablespoons…
Posted inBlogs Vegan Recipes
Vegan Cheddar Bay Biscuits
Yield: 10–12 biscuitsTime: ~30 minutes total IngredientsBiscuits 2 cups all-purpose flour 1 tablespoon baking powder 1 teaspoon sugar 1 teaspoon garlic powder ¾ teaspoon salt ½ teaspoon smoked paprika (optional,…
Posted inBlogs high protein
High-Protein Cucumber Lemonad
⏱️ Time Prep: 5 minutes Chill: Optional, 10–15 minutes 🍽️ Servings 2 glasses 🛒 Ingredients 1 medium cucumber, peeled and sliced 1 cup fresh lemon juice (~2–3 lemons) 2 cups…
Posted inBlogs high protein
High-Protein Baked Cauliflower Cheese
⏱️ Time Prep: 10 minutes Bake: 25–30 minutes Total: ~40 minutes 🍽️ Servings 4 servings 🛒 Ingredients 1 medium cauliflower, broken into florets 1 tsp salt 2 tbsp olive oil…
Posted inBlogs high protein
High protein Breakfast Sausage Crescent Rolls
⏱️ Time Prep: 5–10 minutes Cook: 12–15 minutes 🍽️ Servings 6–8 rolls 🛒 Ingredients Main 3 Ingredients 1 can high-protein crescent roll dough (or make from 100% protein powder +…
Posted inBlogs high protein
Sugar-Free High-Protein “Milk Bread” Dessert
⏱️ Time Prep: 5 minutes Cook: 3–5 minutes 🍽️ Servings 1–2 “loaves” (single serving if made in mug style) 🛒 Ingredients (3 Main) ½ cup unsweetened protein powder (whey or…
Posted inBlogs high protein
High-Protein Chicken & Potato Casserole
⏱️ Time Prep: 15 minutes Cook: 45–50 minutes Total: ~1 hour 🍽️ Servings 4–6 servings 🛒 Ingredients Protein & Veggies 2 lb (900 g) boneless, skinless chicken breast, diced 4…
Posted inBlogs high protein
High-Protein Coffee Pudding
⏱️ Time Prep: 5 minutes Chill: 1–2 hours (or 20 minutes freezer for quick set) 🍽️ Servings 2 servings 🛒 Ingredients 1 cup milk (dairy or high-protein milk) ¾ cup…