Ingredients: 4 cups broccoli florets (fresh or frozen) 1 medium onion, chopped 2 cloves garlic, minced 4 tbsp unsalted butter 1 cup carrots, grated or chopped small (optional, for added…
Ingredients: 1 cup mixed nuts (e.g., almonds, cashews, walnuts, pecans) or your favorite nuts 1 cup sugar-free chocolate chips (or dark chocolate chips if you're not strictly keto) 1-2 tbsp…
Ingredients: 1 1/2 cups almond flour 1/4 cup grated Parmesan cheese 2 tbsp ground flaxseed (optional, for extra fiber) 1/4 tsp salt (plus more for sprinkling) 1/2 tsp garlic powder…
Ingredients: 1 can (15 oz) chickpeas, drained and rinsed 3 tbsp tahini Juice of 1 large lemon (about 3 tbsp) Zest of 1 lemon 2 tbsp fresh dill, chopped (plus…
Ingredients: For the Puffs: 1 cup almond flour 1/2 cup shredded mozzarella cheese 1/4 cup cream cheese 1/4 cup butter 2 large eggs 1/2 tsp baking powder 1/4 tsp salt…