Blogs
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Detox Keto Southwest Chicken Soup
Ingredients: 1 lb chicken breast or thighs (boneless, skinless) 1 tablespoon olive oil or avocado oil 1 medium onion (diced)…
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MEXICAN SHREDDED BEEF
Ingredients: 2.5 to 3 lbs beef chuck roast (or brisket, if preferred) 1 tablespoon olive oil 1 medium onion (chopped)…
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Shrimp and Asparagus Foil Packs with Garlic Lemon Butter Sauce
Ingredients: For the foil packs: 1 lb large shrimp (peeled and deveined) 1 lb fresh asparagus (trimmed and cut into…
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Seafood Salad Recipe
Ingredients: 1 lb (450g) cooked shrimp, peeled and deveined 1/2 lb (225g) cooked crab meat (or imitation crab) 1/2 lb…
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BEST Strawberry Cream Cheese Icebox Cake
Ingredients: For the Cake: 2 cups heavy whipping cream 8 oz cream cheese, softened 1 cup powdered sugar 1 tsp…
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Keto Caramel Sauce
Ingredients: 1/2 cup unsalted butter 1/2 cup heavy cream 1/4 cup powdered erythritol (or your preferred keto sweetener) 1 teaspoon…
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Cheese-Stuffed Lasagna (using cheese noodles)
Ingredients: 12-15 sheets of lasagna noodles (or use cheese-stuffed pasta tubes like manicotti if preferred) 2 cups ricotta cheese 2…
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Keto Cheesecake Cups (2g Net Carbs)
Makes 6-8 servings Ingredients: For the crust: 1 cup almond flour 2 tbsp unsweetened shredded coconut (optional) 2 tbsp butter,…
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Garlic Mushrooms Cauliflower Skillet
Ingredients: 1 medium cauliflower head, chopped into florets 2 tbsp olive oil (or butter) 2 cups mushrooms, sliced (button or…
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