Weight Watchers Recipes

Best low point creamy potato cheese soup

Ingredients:

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 4 cups peeled and diced potatoes (about 4 medium-sized potatoes)
  • 4 cups low-sodium vegetable or chicken broth
  • 1 cup unsweetened almond milk (or any other low-point milk)
  • 1 cup reduced-fat shredded sharp cheddar cheese
  • 1/2 cup plain non-fat Greek yogurt
  • Salt and pepper to taste
  • Chopped chives or green onions for garnish (optional)

Instructions:

  1. Sauté Vegetables:
    • In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 3-4 minutes. Add the minced garlic and cook for an additional 1-2 minutes.
  2. Add Potatoes and Broth:
    • Add the diced potatoes to the pot and pour in the low-sodium broth. Bring to a boil, then reduce the heat and simmer until the potatoes are tender, about 15-20 minutes.
  3. Blend Soup:
    • Use an immersion blender to blend the soup until smooth. If you don’t have an immersion blender, you can carefully transfer the soup in batches to a blender.
  4. Add Milk and Cheese:
    • Stir in the unsweetened almond milk and reduced-fat shredded cheddar cheese. Continue to cook over low heat until the cheese is melted and the soup is heated through.
  5. Add Greek Yogurt:
    • Remove the pot from heat and stir in the plain non-fat Greek yogurt. Make sure the soup is not boiling when you add the yogurt to prevent curdling.
  6. Season:
    • Season the soup with salt and pepper to taste. Adjust the seasoning as needed.
  7. Serve:
    • Ladle the creamy potato cheese soup into bowls, and garnish with chopped chives or green onions if desired.

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