avocado ‘fries

Ingredients:

• 2 ripe but firm avocados
• 1/2 cup all-purpose flour
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 2 large eggs
• 1 cup panko breadcrumbs
• 1/2 teaspoon garlic powder
• 1/2 teaspoon paprika
• Cooking spray or a light brush of olive oil

Instructions:

1. Preheat the air fryer: Preheat your air fryer to 400°F (200°C).
2. Prepare the avocados:
   • Cut the avocados in half, remove the pit, and carefully peel off the skin.
   • Slice each half into 4-6 wedges, depending on the size of the avocado.
3. Set up the breading station:
   • In one shallow bowl, combine the flour, salt, and pepper.
   • In a second shallow bowl, beat the eggs.
   • In a third shallow bowl, mix the panko breadcrumbs, garlic powder, and paprika.
4. Bread the avocado slices:
   • Dredge each avocado slice in the flour mixture, shaking off any excess.
   • Dip the floured avocado slice into the beaten eggs, allowing any excess to drip off.
   • Coat the avocado slice with the panko breadcrumb mixture, pressing gently to ensure the breadcrumbs stick.
5. Air fry the avocado slices:
   • Place the breaded avocado slices in a single layer in the air fryer basket. Make sure they are not touching to ensure even cooking.
   • Lightly spray the avocado slices with cooking spray or brush with a small amount of olive oil.
6. Cook:
   • Air fry the avocado slices for 10-12 minutes, flipping halfway through, until they are golden brown and crispy.
7. Serve:
   • Remove the avocado fries from the air fryer and serve immediately with your favorite dipping sauce, such as ranch, aioli, or a spicy sriracha mayo.