Posted indiabetic
🥞 Classic Fluffy Pancakes
Ingredients 1 cup all-purpose flour 2 tbsp sugar 1 tsp baking powder ½ tsp baking soda ¼ tsp salt 1 cup milk 1 egg 2 tbsp melted butter 1 tsp…
Posted inWeight Watchers Recipes
Mediterranean Apple Salad Delish
Ingredients For the Salad 3 medium apples, cored and diced 2 cups mixed greens or chopped romaine lettuce ½ cup cucumber, diced ½ cup cherry tomatoes, halved ¼ cup red…
Posted inketo Keto Recipes
Anti-Inflammatory Cheesy Zucchini Rounds
Ingredients 2 medium zucchini, sliced into ¼-inch rounds 1 cup shredded mozzarella cheese ¼ cup grated Parmesan cheese 2 tbsp extra-virgin olive oil 2 cloves garlic, minced 1 tsp dried…
Posted inBlogs high protein
🍲 High-Protein Potato & Sausage Soup
Makes: 4 servingsProtein: ~40–45 g per serving Ingredients 400 g lean chicken/turkey sausage, sliced 500 g potatoes, diced 1 medium onion, diced 3 cloves garlic, minced 750 ml low-sodium chicken…
Posted inWeight Watchers Recipes
Chicken Spinach and Mushroom Low-Carb Oven Dish
Ingredients 2 large boneless, skinless chicken breasts 2 cups fresh spinach 8 oz (225 g) mushrooms, sliced 1 cup shredded mozzarella cheese ½ cup cream cheese, softened ¼ cup heavy…
Posted inWeight Watchers Recipes
Creamy Crab and Seafood Salad
Ingredients 8 oz (225 g) imitation crab meat, shredded or chopped 8 oz (225 g) cooked shrimp, peeled and chopped ½ cup mayonnaise ¼ cup sour cream 1 tbsp lemon…
Posted inketo Keto Recipes
Blueberry Brie Jalapeño Poppers
Yield: 12 poppersPrep Time: 15 minutesCook Time: 15–20 minutesTotal Time: 35 minutes Ingredients 6 large fresh jalapeño peppers 4 oz (115 g) Brie cheese, rind removed and cut into small…
Posted indiabetic
Chicken Fried Rice
Servings: 4Prep Time: 15 minutesCook Time: 20 minutesTotal Time: 35 minutes Ingredients For the Rice 3 cups cooked long-grain or basmati rice, completely cooled 1 tablespoon cooking oil ½ teaspoon…
Posted inketo Keto Recipes
Crispy Onion Petals
Ingredients 2 large sweet onions 2 large eggs ½ cup all-purpose flour 1 cup breadcrumbs or panko ½ tsp garlic powder ½ tsp onion powder ½ tsp paprika ½ tsp…