Ingredients For the Blueberry Swirl 2 cups fresh or frozen blueberries ¼ cup granulated sugar 1 tbsp lemon juice 1 tsp cornstarch 1 tbsp water For the Cheesecake Ice Cream…
Ingredients — 1 large serving or 2 small servings 170 g 0% Greek yogurt — ~17 g protein 1 scoop vanilla whey protein — ~20–25 g protein 1–2 tbsp sugar-free…
Buttery, crumbly shortbread packed with tart cranberries and crunchy pistachios, with less sugar than traditional cookies. Ingredients 1 cup (226 g) unsalted butter, softened ⅓ cup powdered erythritol or monk-fruit…
🍫 Frozen Greek Yogurt Peanut Butter Bites Creamy, protein-rich frozen bites with peanut butter and chocolate chips—easy to make with just a few ingredients. Ingredients 1 cup plain Greek yogurt…
🍎 Diabetic-Friendly Apple Crisp A warm, cinnamon-spiced apple crisp with a crunchy oat-and-nut topping, made with no added refined sugar. Ingredients Apple filling 4 medium apples, peeled and thinly sliced…