Posted inBlogs keto Keto Recipes
Keto Cinnamon Bread
Keto Cinnamon Bread is a delectable creation that brings together the cozy warmth of cinnamon with the satisfying texture of homemade bread, all while adhering to the principles of a…
Posted inBlogs keto Keto Recipes
Keto Cauliflower “Mac & Cheese”!
Keto Cauliflower “Mac & Cheese” offers a delightful twist on the classic comfort food, providing all the creamy, cheesy goodness you crave without the carb-heavy pasta. At its core lies tender cauliflower…
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Honey Lime Garlic Butter Salmon
Ingredients: - 4 salmon fillets - 4 tbsp unsalted butter - 4 cloves garlic, minced - 2 tbsp honey - 2 tbsp fresh lime juice - Salt and pepper to…
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Harissa-Roasted Cauliflower & Quinoa
Delicious Plant-Based Harissa-Roasted Cauliflower & Quinoa Easy and Flavorful Ingredients: 1 large head cauliflower cut into florets 2 tablespoons (30ml) olive oil 2 tablespoons (30g) harissa paste adjust to taste…
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Creamy Banana Colada Smoothie
I LOVE adding coconut to things… and when you think of coconut, you naturally think of pineapple. And then your mind wanders to other tropical fruits, and after considering a…
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Date & Quinoa Breakfast Bars Perfect Grab-and-Go
Ingredients: 1 cup (175g) pitted dates soaked in warm water for 10 mins and drained if hard 1 cup (185g) cooked quinoa cooled ½ cup (45g) rolled oats ¼ cup…
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Roasted Garlic Cauliflower
Elevate Your Mealtime with Miso Roasted Garlic Cauliflower Ingredients: 1 head cauliflower, cut into florets 2 tablespoons miso paste 3 cloves garlic, minced 2 tablespoons olive oil 1 tablespoon soy…
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Coffee Banana Peanut Butter Smoothie
Ingredients: 1 ripe banana, frozen1/2 cup brewed coffee, cooled1/2 cup milk of choice (dairy or non-dairy)2 tablespoons creamy peanut butter1 tablespoon honey or maple syrup (optional)1/4 teaspoon cinnamon (optional)1/2 cup…
Posted inWeight Watchers Recipes
Wholesome Maple Oat & Quinoa Energy Bars
ingredients:1/2 cup (100g) uncooked quinoa rinsed1 cup (240ml) water1 cup (100g) rolled oats gluten-free if needed1/2 cup (60g) almond flour or oat flour1/4 cup (30g) chopped nuts such as walnuts…