Posted inKeto Recipes soul food
Keto Chicken Nuggets
Ingredients* 1 lb chicken breasts* 1/2 cup dill pickle juice (from jar) for brining.* 1 egg, beaten* 1 1/2 cups crushed pork rinds* 1/2 tsp garlic powder* 1/4 tsp paprika*…
Posted inFood & Recipes
Pork Fries
Description Pork Fries are crispy and savory strips of seasoned pork, perfect as a flavourful snack or appetizer. Enjoy the deliciousness of pork in a new way! Ingredients Pork 1 kg pork…
Posted inFood & Recipes
Jerk Lemon Pepper Salmon
Ingredients 1 or 2 pieces of Salmon (about 1 ½ lbs)2 T Butter1 T Peanut or Canola Oil only1 lemon slicedRoasted vegetables (Sea rodeo under, ‘Vegetables’):2 T Jerk Seasonings (blend)1…
Posted inWeight Watchers Recipes
Easy Air Fry Parmesan Crusted Pork Chops
These Easy Air Fry Parmesan Crusted Pork Chops are tender, juicy and have amazing flavor! These make for an easy dinner recipe that the entire family will love! These Easy…
Posted inWeight Watchers Recipes
Funfetti Cheesecake
This Funfetti Cheesecake is made with Greek yogurt, eggs, sweetener, a bit of Funfetti cake mix, and sprinkles-it’s high in protein, low in points, and is the perfect guilt-free sweet…
Posted inFood & Recipes
Spicy Braised Fish, Tofu and Shiitake
Spicy Braised Fish, Tofu and Shiitake is a dish of lightly battered deep fried white fish fillets braised with tofu and shiitake in a spicy sauce. Ingredients Fish and Tofu…
Posted insoul food
Roasted Garlic Parmesan Ribeye Steaks
ELEVATE YOUR STEAK GAME: THE ROASTED GARLIC PARMESAN RIBEYE STEAK Ribeye steak is the perfect grilled steak for any occasion! Now you can even enjoy it more with this Roasted…
Posted inFood & Recipes
Pork Backbone Doenjang Jjigae
Description Savor the rich blend of flavours with this unique Korean stew, marrying pork backbone and soybean paste for a tantalizing taste.” Ingredients 1 1/2 kg pork back bones, cut into sections…
Posted inWeight Watchers Recipes
Homemade Cool Whip (Whipped Cream)
Ingredients:1 cup fat-free milk1 package sugar-free instant vanilla pudding mix (0.6 oz)1 teaspoon vanilla extract1 cup fat-free Greek yogurt1 tablespoon splenda powdered sugar (optional)Instructions:In a medium-sized mixing bowl, whisk together…