Air Fried Eggplant Parmigiana

Air Fried Eggplant Parmigiana

Ingredients1 large eggplant⅔ cup seasoned bread crumbs2 tablespoons parmesan cheese grated1 teaspoon Italian seasoning¼ teaspoon garlic powder¼ cup flour2 eggs beaten1 cup marinara sauce1 cup fat free mozzarella cheese shreddedfresh…
Penne with Cherry Tomatoes, Spinach and Broccoli

Penne with Cherry Tomatoes, Spinach and Broccoli

INGREDIENTS: chickpea penneCherry tomatoesSpinachOnionsBroccoliplant-based ricottaOlive oilMinced garlicS&p DIRECTIONS:Steam cherry tomatoes, onion, & spinach in a pan with a splash of water. Once tender, add in olive oil & minced garlic…
0 Point Chicken Chili

0 Point Chicken Chili

Chicken ChiliZERO points2 cans black beans2 cans pinto beans2 can kidney beans2 cans white corn1 can yellow corn1 can rotel1 large can diced tomatoes2 packets taco seasoningdiced chicken to your…