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INGREDIENTS16 oz rices cauliflower12 oz broccoli florets2 cups diced ham3 cups grated cheddar, divided2 large eggs1 tsp salt1 tsp garlic powder1/2 tsp cracked pepper1/4 tsp mustard powder DIRECTIONSPreheat oven to…

Ingredients:4 chicken breasts8 oz cream cheese - softened1/2 cup bacon bits1 cup shredded cheddar cheese3 green onions - choppedDirections:-preheat oven to 350.-place chicken in an oven safe dish.-season with salt…

Keto Jalapeno Cheddar Biscuits are a delightful twist on classic biscuits, perfect for those following a low-carb or ketogenic diet. These biscuits are packed with bold flavors, thanks to the spicy…

For the dressing:2 Tbsp. Ortega taco seasoning, hot or mild1 cup light RanchSalad:24 ounces grilled chicken cooled and diced4 cups Romaine lettuce, chopped, about 1 head1/2 cup Roma tomatoes, diced1/2…

How to make keto 7-layer dip For this amazingly delicious dip, you’ll need a batch of 1lb of cooked taco meat. As the taco meat is served cold and you…

Cheesecake: INGREDIENTS8oz cream cheese1/3c Monk Fruit1 egg1 Tbsp Vanilla ExtractBrownies:1 pkg CarbRite Brownie Mix(Add 3 eggs, 1 tsp water, 1/2c melted coconut oil) INSTRUCTIONSUse hand mixer to mix softened cream…