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Ingredients2 cups almond flour1/3 cup Erythritol1 pinch Salt1 teaspoon Coconut extract1/2 cup Unsalted Butter softened1 large Egg7.5 ozs Lily’s Milk ChocolateCrushed PecansUnsweetened CoconutDirectionsPreheat oven to 300F.In a mixing bowl, add…

These blueberry donuts are not only keto (low-carb) but also hit the spot for sweet cravings!  All too often donuts are missing from the low-carb diet.  For good reason, I…

Duration: Prep Time: 25 minutes Cook Time: 40 minutes Chill Time: 2 hours Total Time: 1 hour Servings: 16 servings Calories: 219kca6 Ingredients Cake Batter: 2 cups almond flour 1/3 cup coconut flour 2 tsp baking powder 1/4 tsp salt 1/2 cup butter softened 2/3 cup granulated Swerve Sweetener 3 large eggs room temperature 3/4 tsp almond extract 1/2 cup unsweetened almond milk (or half heavy…

INGREDIENTS Meatloaf 2 cups of chopped spinach and 1 pound of ground chicken 3/4 cup mozzarella cheese and 1 egg Parmesan cheese, 1/2 cup 14 cup of sugar-reduced ketchup and 1/2…

Total Time16minutes mins CourseBreakfast CuisineBritish Servings4 portions (2 pancakes each) Calories342 kcal INGREDIENTS   For the Pancake Batter ▢½ cup plus 1 tbsp almond flour (60g) ▢½ cup full fat cream cheese (125g) ▢4 eggs ▢½ teaspoon baking powder For the Cinnamon Swirl…

Easy Keto Chicken Cordon Bleu Casserole Ingredients3 cups chicken cooked and shredded8 oz ham chopped4 oz cream cheese softened3 oz butter melted1 Tbsp white wine optional1/2 Tbsp dijon mustard1 Tsp…

LowCarb Chicken Bacon Ranch Pinwheels This is great for a crowd -16 ounces Full Fat Cream Cheese - softened2 Tbls Dry Ranch Mix1 Cup Chopped Cooked chicken1 Cup Shredded Cheddar…

Low Carb Mexican PizzaIngredients:- (2) low carb tortillas- 1 cup taco meat- 1/2c Taco Bell Hot sauce; divided-1/2c diced tomatoes- 1/2c shredded Mexican blend cheese- 1/4c diced green onionInstructions:1. Spray…

Taco Stuffed PeppersIngredients4 medium green peppers, halved1.5 lb ground beef, browned1 packet taco seasoning, I make my own sugar free taco seasoning3/4 cup water1-1/2 cup cheddar cheese1 cup sour cream1/2…