They would be perfectly paired with cauliflower fried rice for a quick lunch or even dinner. If you aren’t big on chicken, you could easily use cooked ground turkey breast or cooked shrimp.
So let’s face it; egg rolls aren’t typically the healthiest choice because they are normally fried in grease. However, these Air Fryer Chicken Egg Rolls are only ONE Weight Watchers Point
Only 1 Weight Watcher Point and Super Quick
- 12 1⁄2 oz chunk chicken breast, canned and drained
- 6 egg roll wrappers
- 16 oz packaged coleslaw mix
- 1 egg, beaten
- 1⁄4 cup low sodium soy sauce
- 1 tsp minced garlic
- Spray oil
- 1 tsp ground ginger
- 1 tsp sugar
In a small bowl, mix soy sauce, garlic, ginger, and sugar; fold in chicken and coleslaw mix until well combined
Lay one egg roll wrapper with point towards you
Fill with 3 tbsp of mixture
Fold bottom point up over filling and roll once
Fold in right and left points
Brush top point with beaten egg and finish rolling
Repeat until all 6 rolls are done
Place the egg rolls into the greased basket
Spray egg rolls with oil
