ketoKeto Recipes
Keto Pudding Cheesecake Bars

Ingredients
For the crust:
- 1 cup almond flour
- 2 tbsp melted butter
- 1 tbsp erythritol or your favorite keto sweetener
- Pinch of salt
For the cheesecake layer:
- 8 oz (1 block) cream cheese, softened
- 1/4 cup sour cream
- 1 large egg
- 1/3 cup powdered erythritol
- 1 tsp vanilla extract
For the pudding layer:
- 1 box (1 oz) sugar-free instant pudding mix (vanilla or cheesecake flavor)
- 1 1/2 cups cold heavy cream
- Optional: a few tbsp of cream cheese for extra richness
👩🍳 Instructions
- Preheat oven to 325°F (160°C). Line an 8×8″ pan with parchment paper.
- Make the crust:
Mix almond flour, melted butter, sweetener, and salt until it resembles wet sand. Press into the pan evenly. Bake for 8-10 mins until lightly golden. Let cool. - Make the cheesecake layer:
Beat cream cheese until smooth. Add sour cream, egg, sweetener, and vanilla. Beat until creamy. Pour over cooled crust and smooth it out. - Bake for 20–25 mins until center is set. Let cool, then refrigerate until fully chilled (at least 2 hours).
- Make the pudding layer:
Whisk pudding mix and cold heavy cream for 2 minutes until thickened. (Optional: blend in extra cream cheese for a richer layer.) Spread on top of chilled cheesecake. - Chill for 1 more hour, slice into bars, and enjoy!
📝 Tips
- Add keto chocolate chips or chopped pecans to the crust for texture.
- Swap vanilla pudding with chocolate for a twist!
- Store in fridge up to 5 days or freeze for later.