ketoKeto Recipes
Keto Chicken Cheese Broccoli Casserole
ngredients:
- 2 cups cooked chicken, shredded or diced (preferably rotisserie chicken)
- 4 cups broccoli florets (fresh or frozen)
- 2 cups shredded cheddar cheese (or a mix of cheddar and mozzarella)
- 1 cup heavy cream
- 1/2 cup cream cheese (softened)
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt (to taste)
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil (for cooking the broccoli)
- Optional: Fresh parsley or chives for garnish
Instructions:
- Preheat Oven: Preheat your oven to 375°F (190°C).
- Prepare the Broccoli:
- If using fresh broccoli, steam or blanch the florets in boiling water for 3-4 minutes, then drain and set aside.
- If using frozen broccoli, just thaw it and drain excess water.
- Heat olive oil in a large pan over medium heat and sauté the broccoli for a few minutes to cook through and reduce moisture. Season with a pinch of salt and pepper.
- Prepare the Sauce:
- In a medium saucepan, combine the heavy cream, cream cheese, garlic powder, onion powder, salt, and pepper. Heat over low to medium heat, whisking until smooth and well-combined.
- Stir in the Parmesan cheese and 1 1/2 cups of cheddar cheese. Keep stirring until the cheese melts into a creamy sauce.
- Assemble the Casserole:
- In a large mixing bowl, combine the shredded chicken and broccoli. Pour the creamy cheese sauce over the chicken and broccoli mixture and stir to coat evenly.
- Transfer everything into a greased 9×13-inch baking dish or a casserole dish.
- Top with Cheese:
- Sprinkle the remaining 1/2 cup of shredded cheddar cheese over the top of the casserole.
- Bake:
- Place the casserole in the oven and bake for about 20-25 minutes or until the top is golden and bubbly.
- Serve:
- Let the casserole cool for a few minutes before serving. Garnish with fresh parsley or chives if desired.