ketoKeto Recipes

Keto Chicken Cheese Broccoli Casserole

ngredients:

  • 2 cups cooked chicken, shredded or diced (preferably rotisserie chicken)
  • 4 cups broccoli florets (fresh or frozen)
  • 2 cups shredded cheddar cheese (or a mix of cheddar and mozzarella)
  • 1 cup heavy cream
  • 1/2 cup cream cheese (softened)
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt (to taste)
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil (for cooking the broccoli)
  • Optional: Fresh parsley or chives for garnish

Instructions:

  1. Preheat Oven: Preheat your oven to 375°F (190°C).
  2. Prepare the Broccoli:
    • If using fresh broccoli, steam or blanch the florets in boiling water for 3-4 minutes, then drain and set aside.
    • If using frozen broccoli, just thaw it and drain excess water.
    • Heat olive oil in a large pan over medium heat and sauté the broccoli for a few minutes to cook through and reduce moisture. Season with a pinch of salt and pepper.
  3. Prepare the Sauce:
    • In a medium saucepan, combine the heavy cream, cream cheese, garlic powder, onion powder, salt, and pepper. Heat over low to medium heat, whisking until smooth and well-combined.
    • Stir in the Parmesan cheese and 1 1/2 cups of cheddar cheese. Keep stirring until the cheese melts into a creamy sauce.
  4. Assemble the Casserole:
    • In a large mixing bowl, combine the shredded chicken and broccoli. Pour the creamy cheese sauce over the chicken and broccoli mixture and stir to coat evenly.
    • Transfer everything into a greased 9×13-inch baking dish or a casserole dish.
  5. Top with Cheese:
    • Sprinkle the remaining 1/2 cup of shredded cheddar cheese over the top of the casserole.
  6. Bake:
    • Place the casserole in the oven and bake for about 20-25 minutes or until the top is golden and bubbly.
  7. Serve:
    • Let the casserole cool for a few minutes before serving. Garnish with fresh parsley or chives if desired.

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