Vegan Recipes

Chunky Monkey Chocolate Banana Muffins (Vegan)

Equipment

  • ▢1 mixer
  • ▢1 muffin tin
  • ▢1 Oven
  • ▢1 cooling rack

Ingredients

  • ▢2 ½ cups all purpose flour
  • ▢2 teaspoon baking powder
  • ▢½ teaspoon salt
  • ▢¼ cup cocoa powder
  • ▢½ cup sugar
  • ▢1 teaspoon pure vanilla extract
  • ▢½ cup unsweetened apple sauce
  • ▢1 tablespoon melted coconut oil
  • ▢1 cup non-dairy milk I used cashew milk but almond milk will work too
  • ▢1 large banana mashed, leaving some whole pieces.
  • ▢½ cup vegan chocolate chunks or chips I use Enjoy Life brand

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Instructions

  • Preheat the oven to 350°F (176C) and grease and flour or line a muffin tin with liners
  • In a large mixing bowl whisk the flour, baking powder, salt, cocoa powder, and sugar together until well blended and the cocoa is evenly distributed.
  • Add the apple sauce, vanilla, coconut oil, and non-dairy milk and stir until just combined. Don’t overdo it or the batter will get tough. Gently fold in the banana and chocolate chips until evenly combined.
  • Spoon the batter into the muffin tins until ¾ of the way full. Bake for approximately 20 minutes or until the tops are puffy and cracked and they spring back when gently pressed.
  • Cool on a wire rack for five minutes and then remove the muffins from the tin and cool on the rack until they’re cool enough to eat.
  • Store in an airtight container for up to two days or freeze for up to a month.

Notes

NUTRITION DISCLAIMER

You can add a half cup of chopped nuts of your choice to this recipe for added texture and protein.

Store in an airtight container for up to 3 days. 

Freeze in a freezer safe container for up to 2 months. Thaw in the refrigerator. 

Nutrition

Serving: 115g | Calories: 202kcal | Carbohydrates: 39g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 114mg | Potassium: 210mg | Fiber: 2g | Sugar: 16g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 79mg | Iron: 2mg

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