Posted inWeight Watchers Recipes

Egg Cake

Ingredients ▢2 middle-size eggs room temperature ▢60 grams cake flour about ½ c ▢40 grams castor sugar approximately 3 tbsp + 1 tsp ▢5 grams oil olive oil or other vegetable oil, roughly ¾ tsp ▢Warm water as needed optional, for speeding…
Posted inWeight Watchers Recipes

Egg Custard

Ingredients: 4 cups of 2% or whole milk 5 large eggs ½ cup of sugar 1½ teaspoons of vanilla extract ½ teaspoon of salt Nutmeg (optional for topping) Instructions: Begin…
Posted inWeight Watchers Recipes

Chicken & Dumpling Soup

Soup Ingredients 1 onion, diced 1 cup carrots, sliced 1/2 cup celery, diced 1 cut-up fryer chicken salt & pepper 7 cups chicken broth additional vegetables (optional) GF Dumplings Ingredients…
Skinny Broccoli Salad Recipe
Posted inWeight Watchers Recipes

Skinny Broccoli Salad Recipe

Equipment Chef Knife Cutting Board Mixing Bowls Ingredients 4 cups small broccoli florets (about 1-1/2 pounds) 1-1/2 cups seedless red grapes, sliced in half 1 cup chopped celery 1/2 cup dried cranberries 1/4 cup salted sunflower seed kernels 1/3 cup light mayonnaise…
Quick & Easy Low Fat Asian Slaw with Pineapple
Posted inWeight Watchers Recipes

Quick & Easy Low Fat Asian Slaw with Pineapple

Equipment Mixing Bowls Chef Knife Wooden Spoon Ingredients 1 package (16 ounces) coleslaw mix 4 scallions, chopped (both white and green parts) 1 can (8 ounces) pineapple tidbits in juice, drained 1 teaspoon toasted sesame seeds 1/3 cup low-fat…
Raspberry Oat Bars Made Lighter
Posted inWeight Loss Stories Weight Watchers Recipes

Raspberry Oat Bars Made Lighter

Equipment 8-inch Baking Pan KitchenAid Mixer Silicone Spatula Ingredients 1 cup rolled oats 1/2 cup all-purpose flour 1/4 teaspoon salt 1/8 teaspoon cinnamon 3 tablespoons brown sugar 1/4 cup granulated no calorie sweetener (or 6 packets) (such as Splenda) 1/2 cup low calorie margarine…
Posted inWeight Watchers Recipes

Easy Salsa Chicken

Ingredients  4 boneless skinless chicken breasts  2 teaspoons cumin  1 ½ teaspoons oregano  1 teaspoon chili powder  1 teaspoon garlic powder  5 cups chunky salsa  14.5 ounces canned diced tomatoes…