Weight Loss Stories

Ingredients 1 1/2 cups Gold Medal all-purpose flour or Kodiak Buttermilk Pancake Mix 1 tsp ground cinnamon 1/4 tsp ground nutmeg 1 1/2 tsp baking powder 1/4 tsp salt 1/4…

Ingredients: 1 lb ground chicken breast or turkey 1/2 diced white onion 1 can whole kernel corn 1 can black beans 1 tbsp taco seasoning 2 tbsp taco sauce 1/4…

this Chicken Orzo Soup with carrots, lemon and fennel was even better than expected. It’s light, fresh and flavorful and comes together in less than 30 minutes. This isvery delicius…

Home Made No Bake Cheesecake Weight Watchers No Bake Cheesecake is an easy-to-make, delicious dessert that actually fits into a diet plan! I’m a big fan of cherry pie filling…

Ingredients: 8 oz (about 2 cups) whole wheat penne pasta (or a lower-carb alternative) 8 oz large shrimp, peeled and deveined 1 tsp olive oil 2 cloves garlic, minced 2…

Ingredients: 2 Tbsp Vanilla Extract 3 eggs 1 Box Instant Sugar-Free Cheesecake Pudding Mix (unmade) 3 Cups Nonfat Plain Greek Yogurt 1/4 Cup Splenda Instructions Preheat the oven to 350…

This Bubble Up Chicken Pot Pie recipe is so delicious, you would never know It is cheesy and hearty, It is also super easy to make and comes together in…

Weight Loss Cabbage Soup is loaded with fresh vegetables. It's high in flavor, yet naturally low in fat and calories Ingredients: 1 tablespoon extra-virgin olive oil 1 medium onion (chopped)…

Ingredients:4 boneless, skinless chicken breastsSalt and black pepper, to taste1 cup grated Parmesan cheese1 cup breadcrumbs2 large eggs2 tablespoons milk1 teaspoon dried oregano1 teaspoon dried basil1 teaspoon garlic powderOlive oil,…