Mediterranean chicken salad – 2 points on Weight Watchers
Ingredients: 1 cup cooked, shredded chicken breast (about 140g) 1 cup chopped cucumbers 1 cup cherry tomatoes, halved 1/4 cup sliced Kalamata olives 1/4 cup diced red onion 1/4 cup…
Blueberry Yogurt Protein Bites
Ingredients: 1 cup Greek yogurt (plain or vanilla) 1 cup rolled oats 1/2 cup protein powder (vanilla or unflavored) 1/2 cup fresh or frozen blueberries 2 tablespoons honey or maple…
Quick and Easy No-Oven Bread Recipe
Ingredients: 1 ½ cups all-purpose flour 1 tsp baking powder ½ tsp salt 1 tbsp sugar (optional) ¾ cup milk 2 tbsp butter, melted (plus extra for greasing) Instructions: Mix…
Mushroom and Garlic Spaghetti Dinner
Ingredients: Spaghetti: 12 oz (about 340g) Olive oil: 2 tablespoons Garlic: 4 cloves, minced Mushrooms: 10 oz (about 285g), sliced (use a mix of your favorite mushrooms like cremini, shiitake,…
Mayo Parmesan Chicken
Ingredients: 4 boneless, skinless chicken breasts 1/2 cup mayonnaise 1/2 cup grated Parmesan cheese 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon dried Italian seasoning (optional) Salt and…
Sautéed Mushrooms Recipe
Ingredients: 1 lb (450 g) of fresh mushrooms (such as cremini, white button, or a mix) 2 tablespoons of unsalted butter 1 tablespoon of olive oil 3 cloves garlic, minced…
Grilled Cheese Sandwich Recipe
Ingredients: 2 slices of bread (white, whole wheat, sourdough, or your preferred type) 2-3 slices of cheese (Cheddar, American, Swiss, or your favorite) 2 tablespoons of butter (softened) Optional fillings:…
Soft Pumpkin Snickerdoodles
Ingredients: For the Cookies: 1 cup unsalted butter, softened 1 cup granulated sugar 1/2 cup brown sugar, packed 3/4 cup pumpkin puree (not pumpkin pie filling) 1 large egg 2…
One Pot Chicken Parmesan Pasta
Ingredients: 1 lb (450g) boneless, skinless chicken breasts, cut into bite-sized pieces 1 tbsp olive oil 4 cloves garlic, minced 1 small onion, diced 1 tsp dried Italian seasoning 1/2…