Vegan Recipes

INGREDIENTS2 large eggs1/2 cup grated Parmesan cheese1/2 cup toasted wheat germ1 teaspoon Italian seasoning3/4 teaspoon garlic salt1 medium eggplant (about 1-1/4 pounds)Cooking spray1 cup meatless pasta sauce, warmedDIRECTIONSPreheat broiler. In…

Ingredients:4 tostada shells1 can of black beans, drained and rinsed1 small red onion, chopped1 small tomato, chopped1 avocado, sliced1 lime, cut into wedgesSalt and pepper to tasteOptional toppings: chopped cilantro,…

Ingredients:1 can (13.5 oz) full-fat coconut milk (chilled)1 cup unsweetened almond milk (or any non-dairy milk)1/2 cup pure maple syrup1 teaspoon vanilla extract1/4 teaspoon salt1 cup walnuts, roughly chopped2 tablespoons…

Ingredients:1 cup chopped spinach1/2 cup chopped carrots1/2 cup chopped celery1/2 cup chopped broccoli1/2 cup chopped cauliflower1 tbsp soy sauce1 tbsp olive oilInstructions:Heat the olive oil in a pan over medium…

Ingredients:1 medium head of cauliflower, cut into florets1 cup all-purpose flour1 cup plant-based milk (such as almond, soy, or oat milk)1 teaspoon garlic powder1 teaspoon onion powder1 teaspoon paprika1/2 teaspoon…

Ingredients:4 mirlitons (also known as chayote squash)2 tablespoons olive oil1 onion, chopped2 cloves garlic, minced1 bell pepper, chopped1 stalk celery, chopped1 cup cooked brown rice1/2 cup breadcrumbs1/4 cup chopped parsley1…

Ingredients:1 cup dried lentils, rinsed2 cups vegetable broth1 tablespoon olive oil1 onion, diced2 cloves garlic, minced8 ounces mushrooms (such as cremini or button), sliced1 tablespoon taco seasoning (store-bought or homemade)Salt…

Ingredients:1 large head of cabbage2 tablespoons olive oil1 teaspoon garlic powder1 teaspoon paprika1 teaspoon dried oregano1/2 teaspoon salt1/4 teaspoon black pepperOptional toppings: chopped parsley, lemon juice, balsamic glazeInstructions:Preheat the oven…

Ingredients1 medium onion4 cloves of garlic2tbs plant based butterSeasoned with salt, Italian seasoning, smoked paprika, chili flakesAdded in spinach and sundried tomatoes. Seasoned more with same but added pepper onion…