Molten Chocolate Mug Lava Cakes

Molten Chocolate Mug Lava Cakes

Servings: 2 mug cakes Total Time: 5 minutes Difficulty: Easy Calories per Serving: ~210 kcal Macros (per mug): 14g protein / 6g net carbs / 14g fat / 3g fiber Intro When you’re craving something…

Fresh Apple Crazy Cake (No Eggs, Milk or Butter)

Ingredients DRY INGREDIENTS 1 ½ cups all-purpose flour 1 cup sugar (granulated) 1 teaspoon baking soda ½ teaspoon salt 1 teaspoon ground cinnamon ½ teaspoon ground nutmeg WET INGREDIENTS 1 Tablespoon apple cider vinegar (or white vinegar) 5 Tablespoons vegetable oil (or canola oil) 1 ½ teaspoons pure vanilla extract 1 cup water…

Comforting Brown Rice and Black Bean Casserole Delight

Ingredients  For the Casserole 2 cups Brown Rice Can substitute with white rice, adjust cooking time accordingly 1 can Black Beans Can swap with pinto or kidney beans 1 can Canned Tomatoes Fresh tomatoes can also be used 2 cups Vegetable…

Homemade Crepes Recipe

Ingredients 1 cup all-purpose flour2 eggs½ cup of milk½ cup of water¼ tsp salt2 tbsp butter Discover more Directions Step1 In a large mixing bowl, whisk together  flour and  eggs. Gradually adding  milk and water,…

Original Nilla Wafer Banana Pudding

Ingredients 3/4 cup sugar, divided 1/3 cup flour  dash salt 3 eggs, separated 2 cups milk 1/2 teaspoon vanilla 1/4 teaspoon cream of tarter (optional) 45 NILLA Wafers, divided 5 bananas, sliced Instructions Heat oven to 350°F. Mix  1/2 cup sugar, flour,…

Pumpkin Baked Oatmeal

Ingredients Wet ▢2 large eggs ▢3/4 cup unsweetened pumpkin puree ▢1 teaspoon vanilla extract ▢3 tablespoons maple syrup ▢1/2 cup unsweetened, plain almond milk Dry ▢1.5 cups rolled oats ▢1/2 cup white whole wheat flour, OR all-purpose gluten free flour ▢1 teaspoon pumpkin pie spice ▢1 teaspoon baking…