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Zucchini, Potato, Carrot & Cheese Muffins Ingredients: 1 grated zucchini 1 grated potato 1 grated carrot 2 eggs 1 cup shredded cheese (mozzarella or parmesan) 1 cup all-purpose flour 1/2…

Ingredients: - 2 cups fresh mulberries - ½ cup granulated sugar (adjust to taste) - 1 tablespoon lemon juice - 1 cup heavy cream - 1 cup whole milk -…

Ingredients ● 1 vanilla bean, split & seeds scraped ● 2 cups heavy cream ● 1 cup whole milk ● ¾ cup granulated sugar (divided) ● Pinch of salt ●…

Grandma's Zucchini Gratin🥒🧀✨Ingredients: 3 courgettes 200g of sour cream 150g of grated cheese 2 garlic cloves 1 onion 3 eggs Sel et poivre 1 tablespoon of olive oil Hat (optional)…

Peach Mango Smoothie Recipe Ingredients: 1 ripe peach, sliced (about 150g) 1 ripe  mango, diced (about 200g) 1 cup unsweetened almond milk (or any milk of your choice) 1/2 cup Greek yogurt (non-fat…

Ingredients (Per Roll-Up): • 1 low-carb tortilla (1–2 points, like Mission Carb Balance or Ole Xtreme Wellness) • 2 slices deli turkey breast (0 points if lean and low-sodium) •…

Ingredients (Makes ~10 taquitos): For the Filling: 1 can (15 oz) black beans or pinto beans, drained and rinsed 1/2 cup cooked sweet potato or mashed potato (optional but creamy!)…