soul food

INGREDIENTS ° Chicken (1500 g), cut into 8 pieces ° 2 cups (400 g) soaked basmati rice ° 4 cups (1000 ml) of water ° ¼ cup (60 g) raisins…

Ingredients2 pounds beef sirloin, cut into 2 inch strips¾ teaspoon garlic powder, or to taste3 tablespoons vegetable oil1 cube beef bouillon¼ cup hot water1 tablespoon cornstarch½ cup chopped onion2 large…

INGREDIENTS1 1/2 lbs chicken breasts, (3 large)2 large eggs1/3 cup mayonnaise1/3 cup all-purpose flour, or cornstarch or potato starch for gluten free4 oz mozzarella cheese, (1 1/3 cups shredded)1 1/2…

INGREDIENTS : Ribs (without stuffing)3/8 cup (ninety-five ml) ketchup1/3 cup (eighty-five ml) barbecue saucethree tbsp chili sauce3/4 cup (one hundred ninety ml) maple syrupfour tablespoons of HP saucePaprika, salt, and…

Ingredients 8 ounces medium pasta shells2 tablespoons butter1 pound ground beef1 small sweet onion (diced)5 cloves garlic (minced)1 teaspoon Italian seasoning1/2 teaspoon dried oregano1/2 teaspoon smoked paprika2 tablespoons all-purpose flour1 cup…

INGREDIENTS: 1 lb beef tenderloin 2 ½ tbsp oil ½ tbsp Tony Chachere Creole Seasoning ¾ tsp paprika ¾ tsp onion powder ¼ tsp ground black pepper 2 cups baby…

Ingredients:1 4 to 5-pound whole chicken1 Tbsp extra-virgin olive oil1 Tbsp of Italian seasoningNote: I chop fresh herbsSalt and freshly ground black pepper, to taste Process,1. Preheat the oven to…

INGREDIENTS: You’ll Need : 5 lamb loin chops kosher salt and freshly ground black pepper 2 tablespoons grass-fed butter — melted — use ghee if you’re doing whole30 3 cloves…

INGREDIENTS 1 1/2 pounds lean ground beef 1 medium onion chopped 2 cloves garlic minced 1 teaspoon dried oregano 1 teaspoon dried parsley 1/2 teaspoon crushed rosemary 1/2 teaspoon thyme…