soul food

Ingredients: • 1 lb ground beef• 1 onion, finely chopped• 1 bell pepper, diced• 2 cloves garlic, minced• 1/2 cup ketchup• 2 tbsp Worcestershire sauce• 1 tbsp brown sugar• 1…

INGREDIENTS :3 tablespoons cooking oil1 large onion, chopped2 large carrots, roughly chopped1 large green pepper, roughly chopped1 tablespoon finely chopped garlic1 tablespoon curry powder1 teaspoon cumin1/2 teaspoon smoked paprika1/2 teaspoon…

Recipe: 1 can of chickpeas1/2 can of coconut milk1/2 can of chopped tomatoes1 onion – finely chopped2-3 garlic cloves – minced1 tsp of turmeric powder1/2 tsp of chilli powder1 tsp…

This roasted chicken with veggies is so tasty and tender! Made with zucchini, carrots and wonderful spices like ginger, cumin, turmeric, coriander, cinnamon and orange.*Must express something, it helps you…

Ingredients▢1 pound ground turkey or ground chicken▢1 onion diced▢2 cloves garlic minced▢1 ½ tablespoons chili powder▢15.5 ounces kidney beans 1 can, drained and rinsed▢10.5 ounces diced tomatoes with chiles such…

This Pan-Seared Steak has a garlic butter that makes it taste like a steakhouse quality meal. You'll be impressed at how easy it is to make the perfect steak that's…

INGREDIENTS: • 2 pork chops Marinade Ingredients: • 1 teaspoon onion powder • 1/2 teaspoon oregano • 1/3 cup olive oil • 1/4 cup lemon juice • 1/4 cup soy…

Ingredients 2-4 petite steakssalt and pepper to tastegarlic powder to taste1 tablespoon olive oil2-4 pounds baby potatoes, diced2-6 tablespoons salted butter, soft enough to mash with a fork one tablespoon…

Oxtail Stew Prep15minutes minutes Cook3hours hours 15minutes minutes Total3hours hours 30minutes minutes The Best Oxtail Stew Recipe Oh, oxtail stew! This is a favorite that many people haven’t had the pleasure of tasting. Oxtail meat isn’t easily…