keto

Ingredients For the Patties 1 lb ground beef (80/20 for juiciness) 1/2 cup almond flour 1/4 cup grated Parmesan cheese 1 large egg 2 cloves garlic, minced 1 tsp onion…

Prep Time: 5 minutesCook Time: 2-3 minutesTotal Time: 8 minutesServings: About 15 clusters Ingredients 1 cup unsweetened peanut butter (chunky or smooth) 1/2 cup salted peanuts (or mixed nuts) 1/3…

Ingredients: 1 lb (450g) large shrimp, peeled and deveined 4 tbsp unsalted butter 2 tbsp olive oil 4 cloves garlic, minced 1/4 cup chicken or vegetable broth 1/4 cup fresh…

Ingredients: For the Wings: 2 pounds (1 kg) chicken wings (drums and flats) 1 tbsp baking powder (not baking soda) 1 tsp garlic powder 1 tsp onion powder 1 tsp…

Ingredients: 2 cups cooked chicken, shredded or diced 4 slices of crispy bacon, crumbled 1 ripe avocado, mashed 2 tablespoons mayonnaise (or Greek yogurt for a lighter option) 1 teaspoon…

Ingredients For the Cabbage Rolls: 1 large head of cabbage 1 lb (450g) ground beef or turkey 1 cup cauliflower rice (cooked) 1 small onion, finely chopped 2 cloves garlic,…

Ingredients For the Cake: 1 box yellow or orange-flavored cake mix 1 cup orange juice (freshly squeezed or store-bought) 1/2 cup vegetable oil 3 large eggs Zest of 1 orange…

Ingredients: 1 ½ cups shredded cheddar cheese (or any cheese of your choice) ½ cup almond flour 1 egg ¼ teaspoon garlic powder (optional) ¼ teaspoon onion powder (optional) ¼…