Posted inBlogs keto Keto Recipes

Keto Egg White Omelet

Ingredients: 4 large egg whites (or more, depending on how many servings you want) 1 tbsp olive oil or butter (for cooking) 1/4 cup shredded cheese (cheddar, mozzarella, or your…
Posted inBlogs keto Keto Recipes

Crispy Crab Nuggets!!

Ingredients: 1 lb lump crab meat (fresh or canned, drained and checked for shells) 1/2 cup almond flour (for low-carb option, or regular breadcrumbs if you prefer) 1/4 cup grated…
Posted inBlogs keto Keto Recipes

Keto Breakfast Casserole

Ingredients: 1 lb breakfast sausage (ground or links, your choice) 6 large eggs 1/2 cup heavy cream 1 cup shredded cheddar cheese (or cheese of your choice) 1/2 cup diced…
KETO TACO CASSEROLE
Posted inBlogs keto Keto Recipes

KETO TACO CASSEROLE

Ingredients: 1 lb ground beef (or ground turkey/chicken) 1 tbsp olive oil (or butter) 1 small onion, diced 2 cloves garlic, minced 1 packet taco seasoning (or homemade seasoning, recipe…
Keto Smash Burger bowls
Posted inBlogs keto Keto Recipes

Keto Smash Burger bowls

Ingredients: For the Smash Burgers: 1 lb ground beef (80/20 blend for juiciness) Salt and pepper, to taste 1 tbsp olive oil (or butter) Cheese slices (cheddar, American, or your…
Posted inBlogs keto Keto Recipes

Keto Large Flour Tortillas

Ingredients: 2 cups almond flour (preferably finely ground) 2 tbsp coconut flour 1/2 tsp xanthan gum (optional, for elasticity) 1/2 tsp baking powder 1/2 tsp salt 2 large eggs 2…
Chicken Bacon Ranch Roll-Ups
Posted inBlogs keto Keto Recipes

Chicken Bacon Ranch Roll-Ups

Ingredients: 2 large chicken breasts (boneless, skinless) 8 slices cooked bacon, crumbled 1/2 cup ranch dressing 1 cup shredded cheddar cheese (or a cheese of your choice) 1/2 tsp garlic…
Stuffed Pepper Soup
Posted inBlogs keto Keto Recipes

Stuffed Pepper Soup

Ingredients: 1 lb ground beef (or turkey) 1 large onion, diced 1 green bell pepper, diced 1 red bell pepper, diced 1 yellow bell pepper, diced 2 cloves garlic, minced…