keto

Ingredients: 1 cup cream cheese, softened 1/2 cup coconut oil (melted) 1/2 cup unsweetened strawberry puree (blend fresh or frozen strawberries) 1/4 cup powdered erythritol or sweetener of choice (adjust…

Ingredients: Chicken breast (boneless and skinless) – 2 pieces (about 1 lb), cooked and shredded Olive oil – 2 tbsp Yellow onion – 1, chopped Garlic – 3 cloves, minced…

Ingredients: 1 lb ground beef (grass-fed if possible) 1 cup shredded cheddar cheese 2 cups shredded iceberg lettuce 1 cup chopped romaine lettuce 1/2 cup diced pickles 1/4 cup finely…

Ingredients: For the Nacho Base: 2 cups shredded mozzarella cheese 1 cup almond flour 1 egg 1/2 tsp garlic powder 1/2 tsp onion powder Salt and pepper to taste For…

Ingredients: 1 cup of deli meat (turkey, ham, roast beef, or your favorite keto-friendly meats) 1/2 cup shredded mozzarella cheese (optional for extra creaminess) 1/2 cup chopped lettuce 1/4 cup…

Ingredients: For the filling: 1 lb ground beef (preferably 80/20 for a juicier filling) 1/2 onion, finely diced 1 cup shredded cheddar cheese (or your favorite cheese) 1/4 cup dill…

Ingredients: 2 cups almond flour 1/2 cup unsalted butter, softened 1/2 cup erythritol or sweetener of choice 1 large egg 1 tsp vanilla extract 1/2 tsp baking soda 1/4 tsp…

Ingredients: 2 cups cooked chicken (shredded or diced) 3 cups broccoli florets (steamed or blanched) 1 ½ cups shredded cheddar cheese 1 cup cream cheese (softened) ½ cup heavy cream…

Ingredients: 4 chicken legs (drumsticks) 2 tbsp olive oil (or avocado oil) 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika (smoked or regular) 1/2 tsp cayenne pepper…