keto

Cheesy Keto Taco Soup This Cheesy Keto Taco Soup is loaded with Mexican flavor and none of the carbs! At less than 6 net carbs per serving this no bean,…

Our Keto Cheeseburger Casserole bake is loaded with bacon, pickles, mustard, and cheddar cheese – just like a hamburger but without the bun, a delicious low carb dinner. This Keto…

These keto-friendly zucchini rolls are stuffed with cheese and smoked turkey for a delicious and low-carb meal. They are coated with almond flour instead of breadcrumbs and baked until crispy…

These low carb fries have just 6 g net carbs!  Course Side Dish Cuisine American Calories96kcalPrep Time5minutesCook Time35minutesTotal Time40minutes Servingsservings INGREDIENTS Click underlined ingredients to see where to get them. 1/4 cupAvocado oil…

2 Long English Cucumber1/2 Red Onion Sliced (I only had white and it tastes delicious)1/2 cup sour cream1 TBSP Dill2 TBSP White Vinegar1 tsp Sugar or Sweetner (I used Monkfruit)1/2…

Ingredients 1 tablespoon vegetable oil 1 tablespoon butter 4 boneless, skinless chicken breasts pounded to 1/4-inch thickness salt and pepper to taste to taste 1/2 teaspoon smoked paprika 4 ounces cream cheese softened 1 tablespoon Ranch Seasoning mix 4 ounces shredded cheddar cheese white or yellow 4 slices bacon thick…

French Toast…… with no !!!!!! And it is AMAZING!!! Quick and easy, we put it in the oven….. went for our walk and it was ready to eat when we got…

Ingredients: 1/2 cup unsalted butter, softened 1 cup almond flour 1/4 cup powdered erythritol (or any keto-friendly sweetener) Zest of 1 lemon 2 tablespoons fresh lemon juice 1 teaspoon vanilla…

Keto Condensed Milk: 1/2 stick (4 tbsp) butter (57 g/ 2 oz)2 cups heavy whipping cream (480 ml/ 16 fl oz)2 cups unsweetened almond milk (480 ml/ 16 fl oz)1/2 cup brown sugar substitute…