keto

Ingredients 300g beef steak (sirloin or flank), thinly sliced 2 cups broccoli florets 2 tbsp olive oil or avocado oil 1 tbsp soy sauce (or coconut aminos for strict keto)…

Ingredients (makes about 6–8 bites): 4 large eggs ½ cup cottage cheese (full-fat) ¼ cup heavy cream ½ cup shredded cheddar cheese (or your favorite cheese) ¼ cup cooked bacon…

Ingredients: 4 egg whites Salt & black pepper (to taste) 1 tbsp olive oil or butter 2 tbsp chopped spinach (fresh or frozen) 2 tbsp chopped bell peppers 2 tbsp…

Ingredients: For the Cake: 1½ cups almond flour 2 tbsp coconut flour ½ cup granulated erythritol (like Lakanto or Swerve) 1 tsp baking powder ½ tsp ground cinnamon Pinch of…

Ingredients: For the dough: 3 ½ cups all-purpose flour 1 packet (2 ¼ tsp) active dry yeast 1 tbsp sugar 1 tsp salt 1 cup warm milk (not hot) ¼…

Ingredients: 2 cups zucchini noodles (or shirataki noodles / hearts of palm pasta) 1 tbsp olive oil 1/2 cup onion, finely chopped (optional) 2 cloves garlic, minced 1/2 cup sugar-free…

Ingredients: 6 large eggs ½ cup heavy cream (or full-fat coconut milk for dairy-free) ½ cup shredded cheddar cheese (or your favorite cheese) ½ cup cooked ground turkey sausage (or…

Ingredients: 6 slices turkey breast (deli style or cooked) 6 slices bacon (cooked and crispy) 6 slices cheddar cheese (or your favorite) 2 tbsp cream cheese 2 tbsp ranch dressing…

Ingredients: 1 cup unsweetened almond milk (or any keto-friendly milk) 1/2 cup heavy whipping cream 2 tbsp unsweetened cocoa powder 2-3 tbsp powdered erythritol or any keto sweetener (adjust to…