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Keto Blueberry Yogurt Protein Bites

💙 Keto Blueberry Yogurt Protein Bites Makes: ~12–14 bitesPrep Time: 10 minutesFreeze Time: 1–2 hoursNet Carbs: ~1–2g per bite (depending on ingredients used) 🧾 Ingredients: 3/4 cup plain full-fat Greek…
Posted inBlogs keto Keto Recipes

Keto Cheddar Stuffed Meatballs

🧀 Keto Cheddar-Stuffed Meatballs Makes: 16 meatballsPrep Time: 15 minutesCook Time: 20–25 minutesNet Carbs: ~1g per meatball (depending on cheese and ingredients) 🧾 Ingredients: For the Meatballs: 1 lb ground…
Posted inBlogs keto Keto Recipes

Keto Cool Whip Cookies 

🍪 Keto Cool Whip Cookies Recipe Makes: ~12 cookiesPrep Time: 10 minutesCook Time: 10–12 minutesTotal Time: 20–25 minutesNet Carbs: ~2g per cookie (depending on ingredients) 🧾 Ingredients: 1 cup almond…
Keto Broccoli Cheese Bites
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Keto Broccoli Cheese Bites

Ingredients (Makes 12–15 bites): 1 ½ cups finely chopped cooked broccoli (fresh or frozen, well-drained) 1 cup shredded cheddar cheese ¼ cup grated Parmesan cheese 2 large eggs ¼ cup…
Keto Mexican Soup Recipe
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Keto Mexican Soup Recipe

Ingredients: 1 tbsp olive oil ½ onion, chopped 2 cloves garlic, minced 1 lb ground beef or shredded chicken 1 tsp cumin 1 tsp chili powder ½ tsp paprika ½…
Keto Oven-Baked Cabbage Burgers
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Keto Oven-Baked Cabbage Burgers

Ingredients (Makes 4 Burgers): For the cabbage “buns”: 1 medium head of green cabbage 2 tbsp olive oil Salt, pepper, garlic powder to taste For the burger patties: 1 lb…
Creamy Vanilla Happiness Dessert
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Creamy Vanilla Happiness Dessert

Ingredients (Serves 2–3): 4 oz cream cheese, softened ½ cup heavy cream 2 tbsp powdered erythritol (or to taste) 1 tsp vanilla extract Pinch of salt Optional: 1 tbsp Greek…
Keto Cinnamon Roll Cake
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Keto Cinnamon Roll Cake

Cake Ingredients: 1 ½ cups almond flour ¼ cup coconut flour ½ cup granulated erythritol (or your favorite keto sweetener) 1 tbsp baking powder ½ tsp cinnamon Pinch of salt…