Keto-salted caramel ice cream
Posted inBlogs keto Keto Recipes

Keto-salted caramel ice cream

Ingredients: For the caramel sauce: 1/2 cup allulose or erythritol (a keto-friendly sweetener) 1/4 cup butter 1/2 cup heavy cream 1/2 teaspoon vanilla extract 1/2 teaspoon sea salt For the…
Keto Cheesecake Fruit Salad
Posted inBlogs keto Keto Recipes

Keto Cheesecake Fruit Salad

Ingredients: For the Cheesecake Mixture: 8 oz (1 package) cream cheese, softened 1/2 cup heavy whipping cream 1/4 cup powdered erythritol (or your preferred keto-friendly sweetener, adjust to taste) 1…
HOMEMADE KETO BOUNTY BARS
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HOMEMADE KETO BOUNTY BARS

Ingredients: For the Coconut Filling: 2 cups unsweetened shredded coconut 1/2 cup coconut cream or heavy cream 1/4 cup powdered erythritol or any keto-friendly sweetener 1/4 cup coconut oil, melted…
Keto Brownies
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Keto Brownies

Ingredients: 1/2 cup (1 stick) unsalted butter 1 cup almond flour 1/2 cup unsweetened cocoa powder 1 cup erythritol or your preferred keto-friendly sweetener 3 large eggs 1 teaspoon vanilla…
Keto Chicken Won-ton Cups
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Keto Chicken Won-ton Cups

Ingredients: For the Cups: 2 cups shredded mozzarella cheese (or a combination of mozzarella and cheddar) For the Filling: 2 cups cooked chicken, shredded (rotisserie chicken works great) 2 tablespoons…
Keto Ratatouille
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Keto Ratatouille

Ingredients: 1 medium zucchini, sliced into thin rounds 1 medium yellow squash, sliced into thin rounds 1 small eggplant, sliced into thin rounds (optional: peel if you prefer) 1 medium…
Keto-Friendly Creamy Mousse
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Keto-Friendly Creamy Mousse

Ingredients: 1 cup heavy whipping cream 4 oz cream cheese (softened) 2 tbsp unsweetened cocoa powder (optional if you want a chocolate version) 1/4 cup powdered erythritol (or any keto-friendly…
Keto Chicken Zucchini Casserole
Posted inBlogs keto Keto Recipes

Keto Chicken Zucchini Casserole

Ingredients: 2 cups cooked chicken, shredded or diced (rotisserie chicken works great) 2 medium zucchinis, sliced (about 2 cups) 1 cup shredded cheddar cheese (or cheese of your choice) 1/2…
Keto Coconut Cream Pie
Posted inBlogs keto Keto Recipes

Keto Coconut Cream Pie

Ingredients: 1 1/2 cups almond flour 1/4 cup granulated erythritol (or other keto sweetener) 1/4 cup melted coconut oil or butter 1/4 tsp sea salt 1 large egg Instructions: Preheat…