keto recipesz

Ingredients: For the Meat Sauce: 1 lb (450g) ground beef 1/2 lb (225g) Italian sausage (bulk, not in casings) 1 small onion, finely chopped 2 cloves garlic, minced 1 can…

Ingredients: 1 can (14.75 oz) wild-caught salmon, drained and flaked 1 large egg 1/4 cup almond flour 1/4 cup finely chopped fresh parsley (or 1 tbsp dried parsley) 1/4 cup…

Ingredients: 2 lbs (900g) chicken wings 1/4 cup apple cider vinegar (or white vinegar) 2 tbsp olive oil (or avocado oil) 1 tbsp sea salt 1 tsp garlic powder 1/2…

Ingredients: 1 large onion 1 cup almond flour 1/2 cup grated Parmesan cheese 1 teaspoon paprika 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon dried oregano 1/2 teaspoon…

Ingredients: 1 1/2 cups almond flour 1/4 cup coconut flour 1/4 cup granulated erythritol or your preferred keto sweetener 1 tsp baking powder 1/4 tsp salt 2 large eggs 1/4…

Ingredients: 8 large eggs 1 cup heavy cream 1 cup shredded Swiss cheese (or Gruyère for a more traditional taste) 1/2 cup cooked and crumbled bacon (about 6-8 strips) 1/2…

Ingredients: 6 slices bacon, chopped 1 cup almond flour 1/2 cup shredded cheddar cheese 4 large eggs 1/4 cup heavy cream 1/2 tsp baking powder 1/2 tsp garlic powder 1/4…

Ingredients: 1 cup almond flour 1/2 cup coconut flour 1/2 cup keto sweetened condensed milk (store-bought or homemade) 4 large eggs 1/4 cup melted butter or coconut oil 1/4 cup…