Baked Sweet and Sour Chicken

Baked Sweet and Sour Chicken

Ingredients For the Chicken: 2-3 boneless, skinless chicken breasts, cut into bite-sized pieces 1 cup cornstarch (or arrowroot powder for keto) 2 large eggs, beaten Salt and pepper to taste…
Rich Banana Bread

Rich Banana Bread

Ingredients: 3 medium ripe bananas (mashed) 2 large eggs (room temperature) 1/3 cup unsalted butter (melted) 1/4 cup heavy cream 1 tsp vanilla extract 2 cups almond flour 1/2 cup…
Italian Stuffed shells

Italian Stuffed shells

Ingredients For the Shells and Filling Jumbo pasta shells – 20 to 24 pieces Ricotta cheese – 2 cups Mozzarella cheese – 1 ½ cups (divided) Parmesan cheese – ½…
Cabbage Fat-Burning Soup

Cabbage Fat-Burning Soup

Ingredients: 1 tablespoon olive oil (or coconut oil) 1 small onion, chopped 2 cloves garlic, minced 1 medium green bell pepper, chopped 1 large carrot, thinly sliced 2 celery stalks,…
Keto Steak Bites with Garlic Butter

Keto Steak Bites with Garlic Butter

Ingredients: 1 lb (450g) steak (ribeye or sirloin works well), cut into bite-sized cubes 3 tbsp butter 4 cloves garlic, minced 1 tbsp fresh parsley, chopped Salt and pepper to…
Keto Crustless Broccoli Quiche

Keto Crustless Broccoli Quiche

Ingredients: 1 ½ cups fresh broccoli florets (steamed or blanched) 6 large eggs 1 cup heavy cream (or coconut cream for dairy-free) 1 cup shredded cheddar cheese (or any cheese…
Keto Pizza Casserole

Keto Pizza Casserole

Ingredients: 1 lb ground beef or turkey 1/2 onion, diced 2 cloves garlic, minced 1 cup pepperoni slices (or other favorite toppings) 1 1/2 cups marinara sauce (sugar-free) 1 1/2…
Keto Reuben Bowls

Keto Reuben Bowls

Ingredients: 1 lb corned beef, thinly sliced 1 cup sauerkraut, drained 1/2 cup shredded Swiss cheese 2 tbsp mayonnaise 2 tbsp Dijon mustard 1 tbsp sugar-free ketchup 1 tbsp pickle…